After two whirlwind months of rumination, preparation, and sleep deprivation, (not to mention massive anticipation!), we are ready to open the StrengthBox for real. You know you want to come check us out. Here’s what will happen if you come train in our facility:
- You’ll get stronger.
- You’ll get leaner.
- You’ll get faster.
It is my strong suspicion that these three elements will come together to produce the following effect:
- You’ll get HAPPIER with your new lean, strong, fast, badass self.
How will we get you there, you ask? Well I’ll tell you. We’ll use natural human movements… that means we’ll only ask you to do things that make sense and have a real-world application. Why go to a gym where they tell you to lift nothing heavier than 3lbs when your groceries weigh more than that? If you fall down a hole, all the jazzaerobicize in the world won’t help you get out. But StrengthBox will. If your parent or sibling or child passes out/falls/gets stuck under something heavy, those three pound dumbbells will have prepared you not at all to lift the heaviness. But StrengthBox will have.
Did I mention that people who can lift heavy things, pull their own body weight, and run really fast also tend to be dead sexy? Well, there’s that, too. Also, they’re more fun at parties.
So come check us out… our lovely home on the web is StrengthBox.ca. We’d love to hear what your goals are, and we’d love even more to help you reach them.
P.S. Are you pregnant? About to be pregnant? Recently pregnant? Three years postpartum and still trying to shake the last of the baby weight? Girlfriend, we need to talk. Drop me a line at Liz at StrengthBox dot ca. We’re going to make you even more amazing than you already are.





